Fuck Portion Control
Fuck Portion Control eBook

Fuck Portion Control contains therapies and some cures for:

SIBO/Gut Dysbiosis
Weight Gain
Erectile Dysfunction
Thyroid Disease

Candida/Metabolic Disease
Kidney Stones
Wheat Allergies
Brain Fog and Migraines
Spider/Varicose Veins
Vitamin D Deficiency

After getting thyroid cancer in 2014 and finding myself unaided by medical institutions I learned about human biology and the underlying causes of metabolic diseases such as cancer in order to keep myself alive, during which I also found causes and cures for a host of other problems which commonly plague the human condition. This book walks you through my experience and demonstrates how I achieved real and lasting relief from a host of debilitating metabolic problems while using easy and accessible strategies.

A chapter preview is available on the book preview page (if you click on the book cover to the left) where you can see the vast amount of content inside and read a preview of the first few pages. Some reviews are posted below. I am also available for one-on-one coaching if you follow the link at the top of this page to my Patreon account and occasionally post insights, articles, and real-time book updates to my subscribers.

Paperback, 514 pages
now available in ebook

People all over the world are using the information in Fuck Portion Control to get their health back on track. Here are some reviews.

"@naytehatch‘s “Fuck Portion Control” is one of the single best and most accessible books I’ve ever read on health. It is a beautiful story about how Nathan discovered he had thyroid cancer while simultaneously losing his health insurance. He had been struggling with health issues for years including alcoholism and depression. Where many people would simply give up, Nathan continued to dig deeper and eliminated his thyroid cancer without the use of major “medical” interventions like radiation or surgery. Nathan also cured his alcoholism and his depression. This book details the specific strategies that Nathan used and why. Highly recommend for anyone that is interested in taking their health and welfare into their own hands." — Dan

"I just opened the book today. On chapter two, and it's already got folded edges and highlighter. I can't put it down. Thank you for writing it." — Christine

"I have absolutely loved your book!  I'm already on my second reading, this time with a highlighter. I can't thank you enough for what you are doing by sharing your insights, knowledge and your personal stories. We as a society need so much more of this kind of selfless openness. You have my deepest respect." — Ron

"Loving the book Nathan. Full of information that I haven't come across before and I particularly enjoy you sharing experiences from your own life. Sending you a big hug from London x x" — Sophie at www.absolutelypure.com