UPDATE: Thank you to those who have supported my work. I have removed some old articles which are now updated and available in my book, Fuck Portion Control. As a book the information that has made my blog so popular is more cohesive and better suited to helping health challenges than a blog format, it contains a vast amount of material including this topic as well as how to regrow bald and thinning hair, heal varicose veins, or eliminate chronic viral infections as well as being a more broad and effective exploration into the foundations of human health and the origins of disease.