People all over the world are using the information in Fuck Portion Control to get their health back on track. Here are some reviews.

"@naytehatch‘s “Fuck Portion Control” is one of the single best and most accessible books I’ve ever read on health. It is a beautiful story about how Nathan discovered he had thyroid cancer while simultaneously losing his health insurance. He had been struggling with health issues for years including alcoholism and depression. Where many people would simply give up, Nathan continued to dig deeper and eliminated his thyroid cancer without the use of major “medical” interventions like radiation or surgery. Nathan also cured his alcoholism and his depression. This book details the specific strategies that Nathan used and why. Highly recommend for anyone that is interested in taking their health and welfare into their own hands."

"I just opened the book today. On chapter two, and it's already got folded edges and highlighter. I can't put it down. Thank you for writing it."
— Christine

"I have absolutely loved your book!  I'm already on my second reading, this time with a highlighter. I can't thank you enough for what you are doing by sharing your insights, knowledge and your personal stories. We as a society need so much more of this kind of selfless openness. You have my deepest respect."
— Ron

“I emailed you last month for help and just wanted to tell you how much I appreciate your response. I was really desperate when I wrote. I’d gone very quickly from my usual to being so sick I couldn’t function. Having exhausted all the medical routes and getting zero answers, I didn’t know what to do and I was scared. Like, actually terrified. My heart was skipping, I felt like I couldn’t breathe and I couldn’t keep food down. Your email back to me was a gift. I reread it several times. Then I went back to your book and started taking small steps. After a few days I was eating and less dizzy. After one month I feel SO much better. I’ve now read the whole book and go back to it often. My temperature is up, my pulse is better, my heart and lungs are acting normal again. I don’t even have words for how much that means. I can’t believe that after all this time looking for answers and getting nowhere, you figured all this out. You helped me heal more than all the bullshit licensed professionals have since I hit adulthood. I am so grateful. I signed up for your Patreon account as well but I really just wanted you to know that I appreciate your work. And your time. That email meant a lot to me. Thank you so much,”
— Jen

"Loving the book Nathan. Full of information that I haven't come across before and I particularly enjoy you sharing experiences from your own life. Sending you a big hug from London x x"
— Sophie @

Fuck Portion Control


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